It's creamy, luscious, warming and easy to make - perfect for a weeknight fall/winter dinner! When ready to serve, divide the rice noodles among 4 bowls and top with the soup. Served with Add rice vinegar, curry paste, curry powder, sambal oelek, and stir to coat the vegetables. This post may contain affiliate links. Cook and stir until the mixture comes to a gentle boil, about 10 minutes. The photos you have updated are amazing - as is the recipe - just right for warming the soul! Pumpkin, Coconut Milk, Curry Soup. While the soup is simmering, drain the tofu. Stephanie is currently raising her son on a plant-based diet and hopes to help others who are wanting to do the same. My whole family raved and the (little bit of) leftovers were also delicious. Add the onion and garlic, and cook, stirring occasionally, for a few minutes until translucent and softened. Mix all the ingredients and keep cooking for 5-8 minutes. Saut the onions on medium heat for 7-10 minutes, or until translucent (1). Right before serving, add in the lime juice and drizzle a little coconut milk on top. ThanksA. Thanks! To serve, place a nest of noodles in a bowl and top with the veggies and broth, tofu, a good squeeze of lime, and a sprinkling of scallions or cilantro. That being said, the recipe for this homemade coconut curry soup contains wholesome ingredients. Hi! I don't currently have a book of savory recipes unfortunately. I've been inspired to create this dish by a recipe I came across on the Inspiralized food blog. Scrape out the meat, and add to the blender. Thank you for supporting the brands that support us! Add black lentils for protein if desired. Nutrition information isn't always accurate and is for estimation purposes only. A bit of lime juice at the end sharpens the flavors. It makes for the creamiest soup and has plenty of body, so it's actually filling! Deglaze the pan with a splash of broth, scraping all the yummy bits off the bottom of the pan. I have to make this. To find out more, see our Privacy Policy. That means if you purchase an item through these links, I may earn a commission at no additional cost to you. Reduce heat and simmer about 20 minutes. I love to serve my soup piping hot and garnish it with fresh cilantro, Thai basil and a squeeze of fresh lime. Increase the heat to bring the curry to a simmer, then lower the heat to maintain a simmer and cook until the vegetables are crisp-tender, about 10 minutes. The base comes from Heidi Swanson's Super Natural Cooking and I was drawn to it initially after having a similar soup at a restaurant in Oakland. This will equate to around 2 lbs or 1 kg of chopped fresh tomatoes. Go ahead and garnish with fresh basil, cilantro and lime just before serving. Add the garlic and cook for 30 seconds until fragrant. You can store this soup in the fridge for 3-4 days. :). Heat the coconut oil in a large pot on medium heat. I love the colours in this and how you styled it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you for checking out my vegan and gluten-free recipes. Place lentils, broth, curry powder and garlic in a Dutch oven. A new favorite soup! Added Thai basil at the end with some sambal oelek for some extra kick. Not only are these flavors so tasty when put together, but they are all known for their healing properties, too. And, during the cold winter months we could all use a bit more of this! Add garlic and shallot, and cook until translucent, about 2 minutes. TBG turns 10 this year (!!!) Place the tofu onto paper towels, 3 layers deep. Add garlic and shallot, and cook until translucent, about 2 minutes. Very warming. For this recipe you will simmer in a large pot: Yellow onion; Garlic cloves: Or substitute garlic powder if desired. Cook the noodles according to the package instructions, drain, rinse with cool water to prevent sticking, and toss with a bit of vegetable oil. Here are the eight simple ingredients you need: I like to garnish the soup with fresh Thai basil, cilantro and a squeeze of fresh lime juice. Add the spices, curry paste, salt, pepper and lentils and stir to combine. Use either an immersion blender or regular blender to pure soup until smooth. Wash and dry produce. Add turmeric, sliced onion, chopped carrot, broccoli florets and tofu cut in cubes into the pan. Pumpkin, Coconut Milk, Curry Soup. Please let me know specifically what you didn't like about broth's flavor so I can give others a heads up! This soup is the perfect addition to chilly evenings, and its so easy to make that you can have dinner on the table in an hour or less! Cut the block of tofu in half crosswise. Wishing you many more successful years ahead. The secret ingredient to any bone-warming stew is curry powder. She has been eating a plant-based diet for over 24 years along with a B.S. Stir in the green beans, asparagus and mushrooms; Kicking off soup season (yay!) A nourishing one-dish meal that's naturally gluten-free, vegetarian, and made with easy to find ingredients. It also holds up well frozen. Thanks for stopping by! The main ingredients for this soup are butternut squash, carrots, coconut milk, and tasty spices, which you cant go wrong with no matter what! Winter Vegetable Curry with Rice Noodles + Crispy Tofu. Heat the olive oil in a dutch oven over medium heat. You're such an inspiration. We filmed the video for this vegan butternut squash soup in my brother's kitchen, which is much brighter and whiter than where we typically shoot in my mom's kitchen. You also have the option to opt-out of these cookies. Red curry paste: This paste creates a unique curry flavor that makes this soup so good! By continuing to use this website, you agree to their use. Possibly you should check this recipe. Thank you for all you do! Updated; originally published on 1/28/12. Add broth and coconut milk and bring to boil. If you would like to meal prep this soup and have it in the freezer, I would recommend adding all of the ingredients except for the coconut milk. I use it for soups, spicy black beans, vegan shakshuka, homemade jams and various other pures. Heidi's'slurp and slop bowl of noodles' delivered: a messy bowl of spiced broth, stained yellow with turmeric and red curry paste, creamy from light and full-fat coconut milks, tangy from a squeeze of lime. Certainly easier for you! One of my favorite soups a blended vegan tomato coconut curry soup. Serve with extra lime wedges and Sriracha, if desired, and both chopsticks and soup spoons for easy eating. Simmer for about 15 minutes. ;) So glad you liked it, Chava - thanks a bunch for the comment. Set aside. May I ask what size cans of coconut milk would be best in this recipe? However this recipe is a bit heavy on the turmeric so I might start with an equal amount, and add more to taste at the end if you like. I can't believe you've been doing this for 10 years! Welcome, Im Stephanie! My recipes are mostly plant-based, and always delicious. How To Make Tomato Coconut Curry Soup. Otherwise for maximum color (shown here), drop the bok choy and broccolini into a pot of boiling water, cook until bright green and crisp tender, then rinse with cool water to stop the cooking. Then cut each section into 16 squares (4X3). Brimming with vibrant colors, this Thai soup is full of antioxidants from three vegetables: mushrooms, zucchini and red bell pepper. My two most-used kitchen items are probably my blender and my Le Creuset skillet and/or my 5 qt. Since I'm particularly prone to making a huge mess every time I cook, I prefer keeping the soup in the pot and using an immersion blender. Thai food has got to be one of my ultimate favorite cuisines. 2022 Warner Bros. This vegan soup is as easy as tossing everything into a pot. When it comes to squash-based soups, you'll want to opt for a squash that gives you a high yield of flesh. On the same pan, add remaining oil, scallions, garlic, ginger, carrots and red bell pepper. It offers so much flavor. It's incredibly flavorful and has a velvety texture that's fantastic in stews, curries and soups. Naturally colored dumplings stuffed with mashed black beans, mushroom and spinach. Flat, wide rice noodles, vermicelli, or fresh egg noodles all work well. 5694953.jpg. Alternative Baker celebrates the unique tastes and textures of 14 gluten-free flours, from buckwheat flour to almond flour to sorghum and coconut! I'm so grateful for your kindness, help, and support. I'm wondering if the turmeric flavor was strong for you? Please read the full disclosure policy for more info. Top with 3 more layers of paper towels, and gently press to remove excess water from the tofu. Cook for 30 seconds. Raw vegetables, tofu, mint leaves, quinoa and lentils wrapped in rice paper with a spicy ginger nut dip on the side. Now that soup season is in full swing, here are a few more of our favorite vegan weeknight soup recipes to try: If you make this coconut curry squash soup, wed love for you to leave a comment and rating below! This vegan butternut squash soup is really quite easy to make, and it doesn't involve much hands-on time. It lends such rich, wonderful flavors to this classic beef stew dish. I added a mess of vegetables to make this a one-dish meal. Add the red curry paste and fry for a couple of minutes until fragrant. Return to heat if necessary. The difference in color is directly related to the type of chili that is used as a base for the paste along with the other ingredients, like sweet red, green and yellow peppers. Add in the red curry paste and seasonings. This noodle soup is just so stunning. Hi Val! It heats evenly and slowly, making it ideal for almost every single method of cooking. Plenty for me. A wonderful page, would love to buy the book however, I am more interested in the recipes other then bakinghow do I get them in book form. For this Thai coconut soup recipe we will be using two teaspoons of red curry paste. I generally dont like to categorize individual foods as healthy or unhealthy. If soup alone isn't enough to fill you up, feel free to add a grain or protein on the side. Hm, good question. Leave for the flavours to blend and for the tofu to absorb the flavour of the curry. The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences. Then cut each section into 16 squares (4X4). Soups are fast to make and are foods perfect for families since even kids love them. Thanks for sharing what you do best with the world. Add the curry paste coconut milk, broth, maple sugar, mushrooms, bell pepper and zucchini noodles and bring to a simmer. I added some farro to make it heartier after blending. Awwww I'm so glad you like the recipe Vanessa! These cookies do not store any personal information. I also forgot to add the turmeric (oops!) Clean, Dessert, Refined Sugar Free, Vegan, optional toppings: tofu, cabbage, mushroom, lime, cilantro, mint, lime. As the name suggests, it's deeper than their standard dutch oven, which is perfect for this soup. Chicken Coconut Curry Soup - A.k.a. It is mandatory to procure user consent prior to running these cookies on your website. The main ingredients for this soup are butternut squash, carrots, Stir in the lemongrass puree, coconut milk and vegetable broth. This vegan coconut curry soup recipe is simply the best! Recipes with curry, turmeric, and ginger are a great option for winter. I can see us making this over and over again with a variety of different vegetables and proteins, so thanks for such a great recipe! Absolutely delicious! Alternatively, add the raw tofu to the curry when its nearly done, and cook for 2-3 minutes until flavorful and tender. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm Alanna, a recovering pastry chef-turned food photographer, stylist, videographer, and award-winning cookbook author. 1. Add garlic and shallot, and cook until translucent, about 2 minutes. Add garlic, curry powder, cumin, ginger, and cinnamon and cook for 1 minute, stirring frequently. This one-pot Vegan Thai Curry Coconut Soup with Zoodles is such a delicious, healthy and quick option to have for the upcoming change in season. The soup will still taste delicious but will be lighter and not creamy. Beautiful recipe. Fresh ginger; Add the ginger, garlic, and curry paste, stir and cook for another 3 minutes. We also love to see your creations onInstagram tag us at @crowded_kitchen so we can see what youve been cooking. The red curry paste and fresh ginger add the perfect amount of heat and flavor while the creamy coconut milk smooths everything out! Mix in the vegetable broth, curry powder, salt, coriander, and red pepper flakes. Did not fry the tofu just added it directly to broth and used rice noodles as thats all I could find. Keep the soup to a simmer. Summer could make use of zucchini, corn, and sweet peppers. After veggies have softened, add peanut butter, lime juice, rice wine vinegar, and coconut sugar and stir well. Beef Curry Stew. I'm Erica, the creator of the sugar + salt co! Cook for 5-7 minutes stirring a few times. Next, add rice vinegar, curry paste, curry powder, sambal oelek, and stir to coat the vegetables. Paired with rich full-fat coconut milk, you'd honestly never even guess that this soup is vegan. Then, reduce heat to medium low, cover and simmer until squash is fork-tender (about 40 I might have had a bit more squash than called for, so I used up the 4th cup of veg broth from the carton. Not sure I would add the rice vinegar next time. Add garlic and continue cooking for another 2-3 minutes. We love the boldness of it, and it pairs well with so many other flavors. Apart from the obvious fact that Le Creuset cookware makes for a beautiful addition to any kitchen, the products are extremely high-quality and essentially last forever. I've also increased the mushrooms and added in spiralized red bell peppers. Peel and mince or grate garlic. This Coconut Curry Soup is made super hearty and filling by using entirely healthy and wholesome plant ingredients. I used buckwheat soba noodles. :), I made this and added chickpeas as I did not have any tofu. But first, what is coconut curry soup, and why is this recipe the BEST? Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen, Your email address will not be published. Stir vigorously to deglaze pan. So glad you like the recipe. Deglaze the pot with about a cup of the vegetable broth until it starts to simmer. If youd like to have freezer meals for the future, double up the soup batch and put half into freezer-safe containers. Both my boyfriend and I loved it. If you're a fan of Thai food then this vegan, grain-free, paleo and nut-free soup is for you! This vegan coconut curry noodle soup combines a creamy, spiced golden broth with loads of veggies, crispy tofu, and oodles of noodles. Whether you enjoy it plain (without garnishes) or piled high with toppings, this vegan soup is a great way to switch up your weekly dinner menu. To reheat your frozen coconut curry soup, allow the soup to thaw in the fridge for a few hours, or ideally overnight. We're always keeping on eye on their site for new color releases! Heat through until hot (not boiling!) Vegan Coconut Chickpea Curry. All you have to do is allow the cooked soup to cool completely, and then ladle individual portions of soup into Ziploc bags. Add carrots and cook, stirring often, until crisp-tender, about 4-5 minutes. If you want to make this soup spicier, you can always add in more of the red curry paste, and/or add red pepper flakes or cayenne pepper while cooking. Add in the curry powder, garlic, Reduce heat to low, and simmer for about 30 minutes to an hour. Pour in vegetable broth all at once. , Awww thank you Ice! You could easily vary this coconut curry noodle soup through the seasons. While we often use our blender, it can be a bit of a pain to transfer hot soup to a blender, especially if your blender container is on the small side. The end result of this soup will be well-rounded with the sweetness of the coconut milk, the depth of flavor from the vegetable broth and the tang of the fresh lime juice. In a large dutch oven, heat sesame oil over medium heat. Add the chopped tomato and allow to cook and lose its shape. Usually the rule for fresh to ground spices is to double the amount of the fresh spice. Looking forward to leftovers today! I know I'll be following. Heat oil over medium heat in a large pot. Stir in the green beans, asparagus and mushrooms; saut another few minutes or until the mushrooms are slightly softened. Required fields are marked *. This version is vegan. Once the soup has simmered, remove the lemongrass stalk, and stir in the tofu and spinach. In a large pot, saut carrots, onions and curry powder (or curry paste) in oil on medium heat for 2-3 minutes. <3, I made this and it was very good. Then when the soup gets blended, the cashews will be blended in and add creaminess. There are two tools I would recommend for this vegan zoodle soup. Trim and thinly slice scallions, separating whites from greens. I recommend waiting until the tomatoes are almost overripe so that theyll taste sweeter. Looks and sounds amazing. Add ginger, Thai curry paste, coconut milk, and drained chickpeas. It's always great to have a few go-to soups, but it's also nice to branch out with different spices and vegetables. Vegan Slow Cooker Curry Recipe | olivemagazine . It's all very inspiring (and delicious). If you have a case of the winter blahs and find yourself pining for the vibrant colors of spring and summer, the bright flavors in this lively curry may assuage your longing. Then add the ginger, garlic, and spices letting each cook slightly. I'm not sure about you, but I make soup at least once a week (usually two or three times) in cooler months. Instructions. Discard the lemongrass and garnish with more Thai basil, cilantro and lime wedges if desired. Find out where to get your copy! Saving it for sure! Garnish with extra coconut milk, cilantro, sesame seeds and/or chopped peanuts. Will be making it again and try varying the vegetable/noodle combo :), That sounds delicious! I doubled the curry paste and made it with broccoli, cauliflower, peppers, carrots, edamame and the fried tofu. I absolutely love how easy this one-pot soup is to make. for only a few minutes, remove from the stove top* and serve immediately. Pour in the coconut milk and vegetable stock. some evidence indicates that ginger may help relieve pregnancy-related nausea andvomiting, Spiced Lentil & Split Pea Soup in a Jar: A Food Gift for the Holidays, Creamy Vegan Carrot Ginger Soup (+Instant Pot Instructions), Toddler & Kid-Approved Creamy Vegan Carrot Soup, Easy Instant Pot Vegan Butternut Squash Soup (+ Stove Top & Slow Cooker Instructions), Creamy Split Pea Turmeric & Red Lentil Vegetable Soup. It would be even more delicious paired with ahearty winter salad. This vegan coconut curry soup recipe is simply the best! Gluten Free Salted Caramel Apple Pie Bars, Dutch Oven Pot Roast with Butternut Squash, How to Make Brown Butter Cream Cheese Frosting, julienned (about 1 medium carrot, peeled), chili paste OR dash cracked red pepper flakes. She also has over 14 years of experience working in the environmental and conservation sectors. Hi, we're Lexi and Beth, a mother-daughter team from Michigan. Heat the remaining 2 tablespoons oil in a wide skillet over medium heat (preferably nonstick) until it shimmers. Add chopped carrots and cook for another 7 minutes. and in preparation for celebration, I've been doing a bit ofKonMari-style tidying up. Essentially, you'll saut the onions and garlic until fragrant, then add in the carrots, squash, spices and liquids and let everything simmer until the squash is tender. Fancy-looking bu, It's prime cookie baking weather in NorCal rn and, Never not craving apple crisp! :), I made an inspired version of this for an easy dinner tonight (only had green curry paste, subbed the rice noodles for yuba, mixed and matched from of the vegetables I had in my fridge). Heat coconut oil or vegetable oil in a large soup pot over medium heat, and add in chopped onions. Just be sure to check the label before purchasing your curry paste to ensure there are no animal ingredients. This recipe moves quick so to start, grab all of your ingredients and have them ready to go. It's incredibly easy to use (and clean! Required fields are marked *. This allows the tofu to become brown and crispy. Reduce heat to medium-low and add tomatoes and sugar. That being said, the recipe for this homemade coconut curry soup contains wholesome ingredients. This post is sponsored by Le Creuset. Add chicken broth and bring to a boil. Unlike other cast iron, it doesn't require seasoning, so you can use it without any issues straight out of the box! This vegan coconut curry noodle soup has a creamy, spiced golden broth, loads of veggies, and oodles of noodles. 200.00. Remove from the heat and set aside. Delicious curry! Taste, adding as much tamari as you need to make the broth salty to your taste. Kicking off soup season (yay!) Top with 3 more layers of paper towels, and gently press to remove excess water from the tofu. After reveling in a steaming bowl of fragrant coconut milk broth teeming with vibrant vegetables and slippery noodles, I knew I would either have to re-create the recipe or begin spending more time in the East Bay. I dont think this soup is spicy, and Im pretty sensitive to spicy foods. . Add onion, garlic, chile, ginger, lemongrass, and red Thai curry paste and sweat, stirring often, about 5-7 minutes, or until the onion is beginning to soften. I like to prep ingredients ahead of time, so on the weekend, you could chop all your veggies, and then you have dinner in a flash. You can also do batches in a regular blender. gluten free recipes, gluten free soup, soup recipes, vegan recipes, vegan soup, vegetarian recipes, winter recipes. Taking new photos of some of my favorite dishes from the first few years of this space and sprucing up the posts feels just as lovely as strategically folding my shirt drawer. In a large pot, saut carrots, onions and curry powder (or curry paste) in oil on medium heat for 2-3 minutes. Double the batch for leftovers or serving a large group of people. Stir fry for about 5-6 minutes or until tender. Cook for 5-7 minutes stirring a few times. The coconut milk is what gives this soup its creaminess. Stir in the vegetable broth, coconut milk and lemongrass. Feel free to adjust the heat to your preference, adding a little more spice if you prefer. Necessary cookies are absolutely essential for the website to function properly. Turn off the burner, stir in the spinach if using. This vegan coconut curry soup is the BEST because its super easy to make, and comes together in 30 minutes. I started salt n sprinkles to show that making good food is both fun and easy to do. Then let the soup simmer for 20 minutes for all the flavors to meld. Thanks a bunch for the feedback. Absolutely delicious and much easier that going to the East Bay! Garnish soup with fresh cilantro. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. and accidentally used 2 tbsp of the curry paste. Instructions. Add onion and saut for 5-7 minutes, stirring occasionally, until softened. Its up to your personal preference though. Freeze for up to three months. Place lentils, broth, curry powder and garlic in a Dutch oven. Let me know what you try! I've learned the hard way that if you add the noodles to the pot, they quickly overcook and disintegrate. Red thai curry paste is the most exotic ingredient in here, and it's stocked in the Asian foods aisle of most US grocery stores. Bring to a boil; reduce heat. Add broth and coconut milk and bring to boil. Firm tofu needs nothing more than to be cut up and pan fried in oil until the edges get bubbly and golden. Cook for an additional 1 minute. I love it now more than ever! This vegan coconut curry noodle soup recipe is one such example. We were so excited to test out their Round Deep Dutch Oven for this vegan coconut curry squash soup! This soup is flavorful, nutritious, and easy to make in just 30 minutes. Blend until smooth and creamy. I know you'll find just what you're looking for! Stir well. Bring to a simmer and cook for 20 minutes. Add the tofu in a single layer and cook until golden on the bottom, 2-4 minutes. About , My cookbook, Alternative Baker, contains 100+ recipes featuring corn, oat, chestnut, almond, buckwheat, sorghum, and other gluten-free flours. Add the olive oil to a pot on medium-high heat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Best squash soup recipe ever! Stephanie is the founder of Plant Prosperous, a plant-based vegan living, and parenting blog. Two Faced Dumplings. Add cilantro and pulse until cilantro is finely minced. Vegan Coconut Chickpea Curry. Required fields are marked *, Notify me if there is a reply to my comment. The recipe can easily be doubled to feed a large family or have leftovers for freezing. All opinions are our own. It's perfect because ginger has a very tough texture and for this coconut soup, we're going for a smooth base. I've added in mushrooms, spiralized red pepper and zucchini noodles to really up the nutritional value and fresh flavor. Here I used black rice ramen noodles, which I cook until slightly underdone and place directly into the serving bowls. Add onion and cook for 5 minutes until translucent and lightly browned, stirring regularly. Use any noodles you like the taste of. This coconut curry soup recipe is completely vegan. Serve over white rice. This yummy vegan Thai coconut curry soup is the perfect spicy, creamy, savory and vibrant recipe to get you through these chilly winter months. Butternut squash has a sweet, slightly nutty flavor and it's not at all stringy, so it's perfect for pureing into soup. - -. One of the healthiest parts of this soup is the fresh spices. Ingredients: 1 medium-sized pumpkin; 1 can of coconut milk; curry paste of your choice; curry powder of your choice; 3 cloves of garlic; 2 small onions; 1/2 bunch of parsley; salt; How to prepare and cook: Wash the pumpkin, cut it into quarters (or even smaller slices), remove the seeds, and peel it. Upped the curry powder 25% on the next batch and decreased the peanut butter by about 40-50% and it turned out more to our taste. Finally add the coconut milk and the chopped tofu. Add carrots and cook, stirring often, But opting out of some of these cookies may affect your browsing experience. Be sure to press the extra water out of the tofu. Below is where they are different: As for heat, let the color be your guide! Learn more about me HERE. When it comes to pured vegan soup recipes, squash is my go-to ingredient. This soup is wonderful all on its own for a light meal especially if you are on the mend. Typically red curry paste offers more spice than green curry paste, with yellow curry paste falling somewhere in between. Thank you for such a great recipe :-). More goodness is on the way. While my favorite version uses carrots, broccolini, bok choy and cauliflower (which turns bright gold from the turmeric), I once also made a tasty version with bok choy, romanesco and baby turnips pesky vegetables from our CSA that I previously never knew how to use. Add mushrooms and cook, stirring often, until lightly browned and tender, about 4-5 minutes. This soup is extremely versatile and tastes great as leftovers. Thanks so much for your comment! Someday I hope to write another book and include some! I feel lucky to be living in this time. Ginger, lemongrass, coconut--these three ingredients are a match made in heaven! Tag your Instagram snaps@The_Bojon_Gourmet and #bojongourmet.*. Your email address will not be published. This step is really important as you want the ingredients and spices in the paste to cook. Add in red curry paste, coconut milk, vegetable broth, coconut sugar, coconut aminos and salt. Cook the sweet potatoes and carrots until soft, about 15 minutes. I've made this dish many times since I first shared the recipe in 2012! Yes, fresh tomatoes are a great option! Simmer for 10 minutes until the vegetables are fork tender. I can't even explain to you how completely over-the-moon excited we are to be partnering with Le Creuset to share the recipe for this vegan butternut squash soup. Saut vegetables in coconut oil with salt for about 5 minutes, or until slightly soft. And it will hopefully make the posts as easy to find as my favorite tees too! Thanks so much for trying this recipe and for the note! My next choice would be Kabocha squash, a Japanese variety of winter squash. Heat the oil in a large stockpot or dutch oven. How gorgeous is that color? I love how versatile this soup is, because its a great base that you can dress up with lots of toppings. It was delicious hot and also delicious cold the next day for lunch!! So glad you liked the recipe. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The curried broth is light and nourishing all at once, leaving you satisfied yet energized. Your email address will not be published. This vegan soup is as easy as tossing everything into a pot. Aw thank you! Hi Lisa, love the idea of adding farro! The usual 13.5 ounce cans are perfect. Im a plant-based diet expert with over 24 years of experience living a vegetarian and vegan lifestyle. This recipe moves quick so to start, grab all of your ingredients and have them ready Go to Recipe. Mix in the coconut milk and reheat slightly if needed. Season with salt and pepper, to taste. This means chopping the onion, garlic, and making sure all of the spices are prepared. Add the cauliflower, sweet potato, and eggplant and saute for another few minutes. Allow soup to cool slightly before transferring to a blender (or, if you have an immersion blender, even better)! Then, you can easily add in a can of coconut milk when you reheat this soup. Heat oil in a skillet on the stove and prep your veggies.Saut your mushrooms, garlic, and onion for a few minutes to make them tender.Toss in all the spices and cook for a minute. Continuously stir.Add in your milk slowly, stirring non-stop.Cook for around 10 minutes until the mixture thickens. They're so versatile, and bonus points for the fact that they're easy to clean! The full recipe for this healthy coconut curry soup recipe is below, but be sure to read through this post to make sure your homemade soup turns out perfectly, too! *Bojon apptit! Serve with green onions. The exterior is difficult to peel, and there's not quite as much yield as a butternut squash. I also love that this recipe has hidden veggies in it, which makes it even more nutritious! Instead, I believe eating a balanced diet that mainly consists of whole, natural foods is more important than scrutinizing individual meals and ingredients. Bring to a boil, lower the heat and simmer for 15-20 minutes, adding the zucchini half-way through. Nutritional values are based on one of eight servings. Whichever variety you use, be sure to stick to the measurements below so you don't end up with too much (or too little) squash! To make it a full, satisfying dinner, serve over cooked brown rice. It still has some texture but has coconut milk added for creaminess. In a medium saucepan, over medium heat 1 tablespoon of sesame oil. This vegan coconut curry broth is complex in flavor, not unlike laksa, but it's made with easy-to-find (in the US at least) ingredients. Then, reduce heat to medium low, cover and simmer until squash is fork-tender (about 40 minutes). Ingredients:1 can coconut milk2 tablespoons red curry paste2 small heads broccoli (and/or other veggies of choice)1 can chickpeas, rinsed and drained1/2 tablespoon cornstarch dissolved in 2 tablespoons cold wateroptional: minced garlic or onion Bring to a boil and reduce to a simmer. First, cook the bok choy on a preheated pan for about 1-2 minutes. Cozy up with a pot of this vegan coconut curry noodle soup and it'll warm you up from tops to botts. Ginger may also help to control nausea related to cancer chemotherapy when used in addition to conventional anti-nausea medication. 2. Brown the onion in the stock pot until its lightly brown. Once they are cooked down, we blend them into a smooth, creamy soup. It is pretty similar to Thai coconut curry soup but is We denote butternut squash in this recipe, because it's typically very easy to find and it's easy to work with. thank you I was denied chief school in 1952 was I was a women.today I see women in the field that are amazing like you. In a large soup pot, heat olive oil over medium-low heat. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. You can cook all of the vegetables right in the broth if you like. Once all the vegetables are in the pan, allow to cook through and then add the chickpeas and fry with the vegetables. Even better is that this entire meal can be made in 30 minutes or less. So glad you enjoyed this soup! Stir in salt. Cook for 2 more minutes. Saut the lemongrass, onion, and ginger for 5 minutes, stirring occasionally. I know that the best is yet to come. In case you're not convinced just by the colors, enameled cast iron is (in my opinion) the best material for cookware. Another tool that will make your Thai soup perfect is a microplane. With my chef-inspired, gluten free recipes, I take the fear out of the kitchen for the everyday home cook. directions. Place the tofu in the pan, and cook for about 2-3 minutes on each side, or until lightly browned. Instructions. The ample vegetables cook right in the broth until crisp-tender, and noodles added to the bowl just before serving stay chewy-soft. This category only includes cookies that ensures basic functionalities and security features of the website. A smooth enamel finish prevents sticking and makes clean-up super easy. I made this and the broth was not edible. I'm sorry you found it not to your taste! So simple to make but so delicious! It's not always easy to find, but if you do find it, I highly suggest giving it a try. I promise you cant go wrong, but here are a few ideas: Veggies: kale, cabbage, zucchini, carrots, mushrooms, squash, arugula, tomato. Make sure to not add the lime to the soup before freezing since it tastes best added fresh. Deglaze the pan using vegetable. Add the herbs, lime zest and lime juice. However, each type of curry paste will have it's own unique flavor profile and level of heat. <3. Once the soup is thawed, pour it into a microwave-safe bowl and microwave until hot. With this specialized tool you can make the vegetable noodles from red bell pepper and zucchini. For more Bojon Gourmet in your life, follow along onInstagram,Facebook,orPinterest, purchase my gluten-free cookbookAlternative Baker, orsubscribeto receive new posts via email. Thanks a bunch for the sweet note. Pieces of crispy tofu soak up the flavorful broth. You can read more about her here. Definitely will make again. There are three main types of Thai curry paste that you can purchase: red, green, and yellow. All three typically use: onion, garlic, turmeric, coriander, lemongrass, galangal and ginger. Add in the minced ginger and curry paste to fry it, stirring into the oil, for about 1 Add cumin, coriander, turmeric, salt, and cayenne. :), Ahh 10 years!!! Add ginger and garlic. Your email address will not be published. My husband was hesitant until I started sauteing the aromatics, and as soon as we tasted the broth we were both hooked! Aw thank you Becca! The peanut butter is the secret ingredient. Super solid other than that though! Your email address will not be published. This creates a uniquely spiced, creamy soup that you can top with just about any protein or veggie that suits your fancy! Soup freezes well but don't add lime juice before freezing. Today, ginger is used as a dietary supplement for post-surgery nausea; nausea caused by motion, chemotherapy, or pregnancy; rheumatoid arthritis; and osteoarthritis. Then add the sweet potatoes and continue cooking for another 5 minutes. Your email address will not be published. That being said, a blender will likely yield the creamiest, smoothest results, so it's certainly not a bad option. Copyright 2022 The Bojon Gourmet | Site by Jaime Asatsuyu Hammack. If you're planning on leftovers, store the noodles separately in the fridge as well. Oh yum, this looks like the perfect fall recipe for them cold nights! Easy to make, easy to clean, and super delicious. In a medium saucepan, over medium heat 1 tablespoon of sesame oil. Spaghetti squash will not work either - you'll need something with a soft (not stringy) flesh. I remembered seeing this last year and finally got around to making it. Halve, peel, and dice onion. Their cast iron cook and bakeware comes in a rainbow of stunning hues. And fall could showcase kabocha squash, mushrooms, and dark leafy greens. Step-By-Step Instructions and Photos for Making this Vegan Corn Curry:Boil corn, adding just sufficient water and salt. Make a smooth paste of coriander leaves, onions, grated coconut, cashew nuts, ginger, garlic, green chilies, and lemon juice by grinding together in a mixer.Keep the coconut milk ready.Heat oil in a deep-bottomed pan. Add boiled corn. Add garam masala powder. The vegan corn curry should now be ready. Love the addition of peanut butter. I use this for the fresh ginger. Cut the block of tofu in half crosswise. A touch of sugar adds Thai-style sweetness, coconut milk makes it rich and creamy, and a dash of tamari lends umami. Onto the next dilemmawhat's the best way to pure a hot soup? Add in the tomatoes and sugar. Curry is a very popular flavor in our house. Flip each piece and cook on a second side until golden. Save my name, email, and website in this browser for the next time I comment. This right here is the healthy, vibrant comfort food you have been craving this chilly season. It's mostly white and gray, so this pot looked great on his stovetop - he's trying to steal it from us as payment for using his kitchen . Saute onions along with a pinch of salt and pepper for 3-4 minutes, stirring frequently. Recipe notes and tips To make this vegan coconut lentil soup fiery, you can use a hot curry powder instead of medium or add one teaspoon of You can add other veggies to Congrats. Add in squash, carrots, and spices and stir well to coat. I still remember discovering your blog years ago and making your Hippie Crispie Treats (which I still make to rave reviews). All rights reserved. Your email address will not be published. Return to pot and add coconut milk. It's pretty much impossible to do without making a mess (at least if you're as clumsy as I am!). Remove from the heat and set aside. This coconut curry soup is made with crispy tofu and a creamy AND vegan broth! Add chickpeas and lentils. It is rich, filling and soothing on the throat. Cut cauliflower into bite-size Add in the carrots, pepper and onion and cook until they just begin to soften, about 5 minutes. Vegan and gluten-free baking in Los Angeles. My house also smells amazing. Once that's done, all you have to do is pure! with this super flavorful, comforting vegan coconut curry squash soup. Coconut milk tends to separate when frozen. This site uses cookies. Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Whisk in the pumpkin and coconut milk, and cook another 5 minutes. Thai Kitchen curry paste is usually fairly mild, but spice levels will differ, so taste yours to determine how much spice you want in your curry, adding more or less to taste. Place the tofu in the pan, and cook for about 2-3 minutes on each side, or until lightly browned. Drain the tofu. Paired with warming curry powder, turmeric, a pinch of red pepper flakes and a little bit of peanut butter (for richness), this coconut curry butternut squash soup is most definitely not lacking in flavor! Its not only super simple, but it's delicious, too! Stir in the ginger, salt and pepper, and cook for another 2-3 minutes. Add carrots and cook, stirring often, until crisp-tender, about 4-5 minutes. Place the tofu onto paper towels, 3 layers deep. Fresh ginger root has been used in Asian medicine for thousands of years for the treatment of stomach aches, diarrhea and nausea. I'm so glad you liked it! I love the way a perfect balance of heat is married to sweet and sour flavors. Your email address will not be published. It is important to add the spinach while the mixture is still very warm, so that it can properly wilt the spinach. By clicking Accept, you consent to the use of ALL the cookies. Your photography is gorgeous and has developed so much. Rinse with cool water to stop the cooking. If using a blender, make sure it's heat-safe. I can prep it in under ten minutes and it cooks in just 15 minutes with minimal hands-on time required. In a pan over medium high heat, heat the sesame oil. While the soup is simmering. 1 week ago olivemagazine.com Show details Servings: 4 Total Time: 5 hrs 30 mins Category: Dinner Calories: 570 per serving 471 Show detail Preview View more Wayyyy too much peanut butter. Sweet Potato Curry Soup IngredientsDiced sweet potatoCoconut milk (about 15 ounces)Beef broth (or vegetable broth if you dont eat meat)Peanut powder (peanut butter would work fine too)Yellow curry powderOnion powderGranulated garlicSalt & pepper Good quality cookware is always a bit of an investment, but it's very well worth your money. Thanks for following along all these years. Ingredients: 1 medium-sized pumpkin; 1 can of coconut milk; curry paste of your choice; curry powder of your choice; 3 cloves of garlic; 2 small ), it doesn't make a mess, and it doesn't require transferring hot liquids. Open the coconut and drain the water into a blender. Easy Mulligatawny! Or to keep their color vibrant, cook them separately in boiling water and remove when bright green and crisp tender. Reduce heat to low, and simmer for about 30 minutes to an hour. Heat the remaining sesame oil in a medium, non-stick skillet over medium-high heat. Discovery, Inc. or its subsidiaries and affiliates. in Biology & Environmental Science. Blend the soup until it is smooth and creamy. Another reader just made it and raved about it on Instagram, so I don't think there's anything off in the recipe itself. Add the veggie stock, soy cubes, green onion, lemongrass, lemon juice, tamari/soy sauce, and coconut milk. with this super flavorful, comforting vegan coconut curry butternut squash soup. This vegan coconut curry noodle soup has a creamy, spiced golden broth, loads of veggies, and oodles of Im now raising my own vegan family and helping others do the same. It infuses hearty beef tips with stews greatest hits: potatoes, onions, tomatoes, carrots, and celery. Add the coconut milks, stock, turmeric and sugar. We've got fresh ginger, lemongrass, Thai basil and cilantro paired with a little heat from the red Thai curry paste and some sweet creaminess from the coconut milk. When youre ready to eat it, defrost the soup and reheat it on low. It's a keeper! Add garlic, ginger or galangal, lime juice, oil, curry powder, tomato, salt, and chile. As an Amazon Associate I earn from qualifying purchases. I made this a couple of days ago. This is the best coconut curry soup recipe! Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Go with whatever veggies or proteins that youve been wanting to use up. :D. How much fresh turmeric root should I use as a sub for the ground? Avoid varieties like delicata or smaller heirloom squashes, which may not have much flesh and thus won't adapt well to this recipe. Congratulations on 10 years! It's creamy, luscious, warming and easy to make - perfect for a weeknight fall/winter dinner! If you have a prolific garden, this healthy soup is a tasty way to use up your garden tomatoes. We also use third-party cookies that help us analyze and understand how you use this website. Aw thank you for the sweet words! They can be hearty or light, creamy or stew-like. You can optionally add the broccolini and bok choy now too. If you dont have any coconut milk or simply prefer not to use it, thats fine. It was sooooo good. Season with salt to taste. But if you want to skip a step, just add the raw tofu cubes to the curry toward the end and simmer it for a few minutes until flavorful and tender. This website uses cookies to improve your experience while you navigate through the website. Once the soup is done cooking, remove the pot from heat and puree using an immersion blender. It's called "Oyster", and it's a stunning ombr gray that looks great in just about any kitchen. I made this for the family yesterday and they loved it - even the picky eater :). This recipe has b, coconut curried chickpeas with carrots and cashews {vegan}, curried roasted eggplant with smoked cardamom and coconut milk {vegan option}, curried red lentil, kale, and sweet potato soup {vegan option}, green noodle soup with coconut lemongrass broth {vegan & gluten-free}, curried noodles with crispy tofu & winter vegetables {gluten-free & vegan}, vegetarian miso ramen with rice noodles, roasted sweet potatoes + sesame broccolini {gluten-free & vegan}, miso and soba noodle soup with roasted sriracha tofu and shiitake mushrooms {vegan}, Winter Citrus Salad with Walnuts, Dates & Rose, Matcha Chocolate Chip Cookies (Vegan & Gluten-Free), Gluten-Free Lemon Bars with Almond Flour Shortbread Crust, Gluten-Free Linzer Cookies with Almond Flour, Buttery & Tender Baked Pears with Brown Sugar Walnut Crumble. Yes, you can definitely freeze this homemade soup! Modified: Oct 9, 2020 by Lexi. Serve Stir in the vegetable broth, coconut milk and lemongrass. Cook until soft, fragrant, and the onion just starts to brown, about 4 minutes. I cant wait to try this. I've had an immersion blender for years and just started using it frequently about a year ago. To make this 20-minute vegan curry even faster, buy precut veggies from the salad So glad you enjoyed, thank you so much for your comment! Stir in salt. You can customize this soup base with whatever toppings you have on hand, and its hard to pick the wrong ones. Leave the tomato aside for now. While you could also use acorn squash in this recipe, I find it's a bit harder to work with. Soups are some of my favorite meals to make. Your sweet note totally made my day. This recipe is adapted loosely from, extra-virgin coconut oil or sunflower oil, large yellow onion, peeled, halved and thinly sliced, mild vegetable stock (I use 2 cubes vegetable bouillon and 4-5 cups water), carrots, scrubbed and thinly sliced on the diagonal, broccolini (left whole) or broccoli florets (in bite-sized florets), small baby bok choy, halved lengthwise and cleaned, firm or extra-firm tofu, cut into 1-inch cubes or triangles, rice noodles (such as black rice ramen noodles), a bit of vegetable oil for tossing the noodles (such as sunflower), Sriracha or togarashi, for extra heat (optional). Stir occasionally. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. These GF #biscotti are so satisfying to make - and, These dark days have me craving the bright flavors, gluten-free linzer cookies If you bring the soup to a rolling boil, the coconut milk may separate causing an off-putting grainy texture to the soup. In a large wok, dutch oven, or soup pot, warm the oil over medium heat. Add the curry paste and cook for a few more minutes, stirring constantly, until fragrant. In the meantime, I believe there are online programs where you can have a book printed from a blog, such as this one. Hi, I'm Erica! This cookbook will fill your kitchen with sweet treats that burst with flavor every month of the year. The addition of Indian curry spices makes this soup flavorful and warming. Remove from heat and puree with an immersion blender or in batches in a regular blender. Made this tonight with no modifications. Thanks to my friend Lisa Lin for inspiring these photos with her beautiful soup and curry images! That's horrible that you were denied chef school for being a woman. The full recipe for this homemade soup is below, but here are the main ingredients: Butternut squash & carrots: The main bulk of this homemade soup are these two veggies. You can also reheat this frozen soup on the stovetop, too. Especially when pureing this with an immersion blender, it's great to have a bit of extra height to reduce splatter mess! Add the onions and garlic and saute until just starting to soften, 3 - 5 minutes. Curry paste will usually have a few common ingredients used in all three types. Vegan Coconut Curry Lentil Soup. That tastes best added fresh before serving. If storing this soup for later, keep the noodles apart from the rest of the curry so that they don't disintegrate. So glad to hear that, Samantha! Heat 2 tablespoons coconut oil in a large saucepan over medium heat. 5694953.jpg. When we combine all of these fresh vegetables and spices with the rich, healthy fat of the coconut, this Thai soup is a complete win. Yum, thanks! And if you make this citrus fruit salad, Id love to see. Save my name, email, and website in this browser for the next time I comment. You guys. Sometimes if turmeric isn't super fresh it can have a bitter flavor, or it might taste intense if it's a flavor you're not used to? round dutch oven. This meal cooks up in less than 30 minutes, freezes well, and is family-friendly. (Like, every night.). View Recipe this link opens in a new tab. No-Bake Vegan Pumpkin Pie (paleo + gluten-free), Disney World: Planning, Park and Migraine Tips, Easy Blender Vegan Pumpkin Muffins (gluten-free, nut-free, refined sugar-free). I also enjoy it roasted with olive oil and plenty of salt - so delicious! A flavorful tomato coconut curry soup that's vegan. Save my name, email, and website in this browser for the next time I comment. Add these to the soup when you're serving it. I made this a couple nights ago and its great! Sending you the warmest hugs my friend. Depending on the brand you buy, some red curry pastes may be spicier than others. About Press Copyright Contact us Creators Advertise Developers Terms Press Copyright Contact us Creators Advertise Developers Terms Now add the sweet potatoes, carrots, vegetable broth, and coconut milk. Adjust seasonings to taste. Heat the remaining sesame oil in a medium, non-stick skillet over medium-high heat. According to the National Institutes of Health, some evidence indicates that ginger may help relieve pregnancy-related nausea andvomiting. This soup is flavorful, nutritious, and easy to make in just 30 minutes. To keep some texture in your soup, ladle out half of the tomato soup to blend with an immersion blender while the remaining soup and cashews are blended in the stand blender. I like the original Heidi Swanson recipe too. In a medium saucepan, over medium heat 1 tablespoon of sesame oil. And hey, the holidays are coming upwhy not put Le Creuset on your wishlist? Add onions, garlic and ginger constantly stirring and saut for about 2-3 minutes. Once fully cooled you can store leftovers in an. Coconut curry soup is a Thai-inspired dish that gets much of its flavor from the coconut milk + curry paste thats used for this recipe. The first one is an Inspiralizer. Be sure to stir and scrape the bottom of the pan. Ingredients for Coconut Curry Lentil Soup. The Best Ever Red Pepper Curry Coconut Soup. Cover, and boil 15 to 20 minutes more, stirring occasionally. Stir and bring to a simmer. I think it took away from the flavor of the squash. Coconut milk: Along with the veggies, the coconut milk makes a rich, creamy soup once blended. When mixed into the soup, the tofu absorbs the flavor of the broth while staying firm. The best thing about this coconut curry soup recipe is that its so versatile! If for some reason you're not familiar with Le Creuset, they make the most insanely gorgeous cookware and bakeware! Pair them with the deep notes of a great curry paste and you are well on your way to enjoying a taste sensation! This soup freezes well, too, so its perfect to take to someone who has just had surgery, a baby, or just needs a good home-cooked meal. Every brand of curry paste will be different, even inside of the red, green and yellow varieties. Chickpeas, no turmeric, and extra curry paste all sound delicious! Perfect for a healthy dinner even on a weeknight. Instructions. If you plan on blending the soup in a high powered blender like a Blendtec, you can toss a 1/4 cup of raw cashews into the soup at the beginning of the 20 minute cook time. When swapping in fresh tomatoes, youll want to replace the equivalent 28 oz can of diced tomatoes. Bring to a boil; reduce heat. Springtime could feature english peas or snap peas, fava beans, and baby turnips. While they offer everything from stainless steel to nonstick cookware, Le Creuset is best known for their gorgeous, high-quality enameled cast iron cookware. Not being really fond of curry powder, I started out with 1 tbsp, then added 1/2 tsp after blending. A nourishing one-dish meal that's naturally gluten-free, vegetarian, and vegan, plus it's made with easy to find ingredients. Skip the chicken noodle this week, and give this delicious coconut curry squash soup a try instead! *Remember the soup will continue to cook, the asparagus will start to go soggy and the green beans will turn that unappetizing army green color so DON'T overcook. I use canned black lentils and drain and rinse them before adding to the soup at the end. If keeping this recipe vegan is important to you, it should be noted that many curry pastes will include a fish sauce and/or shrimp paste as an ingredient. The red curry flavors a golden broth enhanced with sauteed onion and garlic, vegetable bouillon, and turmeric. Yes! The Bojon Gourmet is a celebration of the sweet, savory, and occasionally boozy recipes that I create in my San Francisco kitchen. Butternut squash, acorn squash, kabocha and other pumpkins are all fair game, though we most often opt for butternut in this recipe. Add the onion, garlic, and ginger to the pot. Furthermore, it only takes about 60 seconds to pure once it's been transferred to the blender. Tag @eatingbyelaine on Instagram and hashtag it #eatingbyelaine. Oooh this is making me hungry. These cookies will be stored in your browser only with your consent. View Recipe this link opens in a new tab. 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